Serenity Sundays

Serenity Sundays - "Pause. Breathe. Restore." Slow down and reconnect at Serenity Sunday - a nourishing retreat of mindfulness, movement, and relaxation. You'll leave feeling lighter, calmer, and ready for the week ahead.

The day will feature a gentle movement class, meditation and grounding, a soothing sound bath, and Reiki healing, with light nourishing bites provided.

Our next Serenity Sunday will be in January 2026 - date to be confirmed.

£30 per session. These sessions must be paid at the time of booking. Please contact the Health and Wellness Hub for booking details.